Rainer Nett 28:46 row
6,013
Meters
28:46.8
Time
2:23.5
Pace
337
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 136 |
March 30, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.8 | 6,013 | 2:23.5 | 118 | 706 | 26 | 106 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 | 100 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 92 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 123 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 109 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 116 |
| 28:46.7 | 802 | 2:21.3 | 124 | 726 | 26 | 101 |
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Workout Graph
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