Michael OBryan 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 91 |
March 02, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 682 | 29 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 30 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 28 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 29 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 29 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 29 |
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Workout Graph
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