Michael OBryan 30:00 row
6,049
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 105 |
February 24, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049 | 2:28.7 | 106 | 665 | 29 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 29 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 29 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 29 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 29 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 29 |
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Workout Graph
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