Michael OBryan 1:00:04 row
12,027
Meters
1:00:04.3
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 104 |
February 03, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 12,027 | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 29 |
| 1:00:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.