Michael OBryan 30:00 row
6,257
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 107 |
January 24, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 31 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 32 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 33 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 32 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 31 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 31 |
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Workout Graph
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