Michael OBryan 31:05 row
6,032
Meters
31:05.5
Time
2:34.6
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 90 |
January 19, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 6,032 | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 29 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 29 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 29 |
| 31:05.5 | 202 | 2:42.1 | 82 | 582 | 25 |
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Workout Graph
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