Michael OBryan 1:01:03 row
12,017
Meters
1:01:03.3
Time
2:32.4
Pace
645
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1748 |
| Drag Factor | 105 |
January 11, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.3 | 12,017 | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 29 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 1:01:03.3 | 212 | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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