Michael OBryan 5011m row
5,011
Meters
24:53.9
Time
2:29.0
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 766 |
| Drag Factor | 109 |
December 31, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 5,011 | 2:29.0 | 106 | 663 | 31 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 31 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 683 | 32 |
| 4:59.4 | 5,011 | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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