Michael OBryan 24:12 row
4,020
Meters
24:12.8
Time
3:00.6
Pace
201
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 88 |
July 01, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.8 | 4,020 | 3:00.6 | 59 | 504 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 27 |
| 24:12.8 | 688 | 3:03.7 | 56 | 494 | 25 |
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Workout Graph
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