Michael OBryan 30:05 row
5,769
Meters
30:05.7
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 90 |
December 29, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,769 | 2:36.5 | 91 | 614 | 27 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 28 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 |
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Workout Graph
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