Michael OBryan 1:00:04 row
11,399
Meters
1:00:04.0
Time
2:38.0
Pace
598
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 103 |
July 06, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 11,399 | 2:38.0 | 89 | 604 | 29 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 30 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 30 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 29 |
| 1:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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