Michael OBryan 53:11 row
10,009
Meters
53:11.1
Time
2:39.4
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 89 |
May 25, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.1 | 10,009 | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 30 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 30 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 29 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 29 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 29 |
| 53:11.1 | 604 | 2:38.1 | 88 | 604 | 29 |
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Workout Graph
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