Michael OBryan 30:02 row
6,067
Meters
30:02.0
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 103 |
April 05, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,067 | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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