Paul Campling 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 221 |
March 25, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 32 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 33 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 33 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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