Paul Campling 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 215 |
March 22, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 31 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 32 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 31 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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