Paul Campling 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 122 |
February 26, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 35 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 36 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 34 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 38 |
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Workout Graph
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