Paul Campling 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 120 |
February 22, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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