Paul Campling 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 121 |
January 24, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 34 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 35 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 33 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 33 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.