Paul Campling 500m row

500

Meters

1:54.1

Time

1:54.1

Pace

32

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate32
Stroke Count61
Drag Factor228

January 08, 2025 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.1 500 1:54.1 236 1110 32
0:23.3 100 1:56.5 221 1061 34
0:23.1 200 1:55.5 227 1081 31
0:23.4 300 1:57.0 219 1052 31
0:22.6 400 1:53.0 243 1134 32
0:21.8 500 1:49.0 270 1230 33

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Workout Graph

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