Paul Campling 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 234 |
December 27, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 32 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 34 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 |
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