Paul Campling 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 225 |
December 13, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 29 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 30 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 28 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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