Paul Campling 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
32
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
July 04, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 34 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 34 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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