Paul Campling 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 220 |
June 06, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 30 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 31 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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