Paul Campling 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 231 |
November 20, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 31 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 34 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.