Paul Campling 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 225 |
October 26, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 31 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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