Paul Campling 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 221 |
October 15, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 31 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 32 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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