Paul Campling 500m row

500

Meters

1:53.7

Time

1:53.7

Pace

33

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate32
Stroke Count62
Drag Factor219

October 08, 2025 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500 1:53.7 238 1119 32
0:22.8 100 1:54.0 236 1113 32
0:22.6 200 1:53.0 243 1134 35
0:22.9 300 1:54.5 233 1102 31
0:22.9 400 1:54.5 233 1102 31
0:22.5 500 1:52.5 246 1146 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.