Paul Campling 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 215 |
September 06, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 30 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 30 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.