Paul Campling 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
31
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 220 |
September 05, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 29 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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