Paul Campling 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 215 |
August 21, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 31 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 |
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Workout Graph
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