Paul Campling 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 212 |
August 17, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 29 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 30 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 31 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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