Paul Campling 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 212 |
August 15, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 30 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 30 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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