Paul Campling 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 211 |
August 07, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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