Paul Campling 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 212 |
August 06, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 32 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.