Paul Campling 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 213 |
July 30, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 34 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.