Paul Campling 500m row
500
Meters
2:00.6
Time
2:00.6
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 215 |
July 25, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 30 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 33 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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