Paul Campling 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
31
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 208 |
July 13, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 30 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 31 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 31 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 31 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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