Paul Campling 500m row
500
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 210 |
July 12, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 32 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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