Paul Campling 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
26
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 209 |
June 28, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 29 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 29 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.