Paul Campling 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 210 |
June 21, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 29 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 31 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 30 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 27 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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