Paul Campling 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 216 |
May 20, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 30 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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