Paul Campling 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 212 |
May 02, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 33 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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