Paul Campling 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 218 |
April 25, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 30 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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