Paul Campling 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 217 |
April 22, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 33 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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