Paul Campling 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 218 |
April 20, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 36 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 36 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 34 |
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Workout Graph
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