shane desousa 2000m row
2,000
Meters
7:38.6
Time
1:54.6
Pace
138
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 119 |
August 16, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1099 | 27 | 149 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | 136 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 27 | 144 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 27 | 156 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 30 | 162 |
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Workout Graph
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