shane desousa 2000m row
2,000
Meters
7:37.8
Time
1:54.4
Pace
139
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 119 |
July 29, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 26 | 153 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 24 | 141 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 24 | 151 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 27 | 156 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 30 | 165 |
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Workout Graph
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