shane desousa 2000m row
2,000
Meters
7:39.4
Time
1:54.8
Pace
138
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 119 |
July 26, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 26 | 148 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 24 | 136 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 24 | 143 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 27 | 151 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1195 | 30 | 163 |
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Workout Graph
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