shane desousa 2000m row
2,000
Meters
7:35.4
Time
1:53.8
Pace
140
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 123 |
July 24, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 26 | 146 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 24 | 114 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 25 | 148 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 27 | 156 |
| 1:48.0 | 2,000 | 1:48.0 | 278 | 1256 | 31 | 167 |
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Workout Graph
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