shane desousa 8:03 row
1,882
Meters
8:03.6
Time
2:08.4
Pace
116
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 114 |
July 17, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,882 | 2:08.4 | 165 | 867 | 27 | 149 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 145 |
| 8:03.6 | 713 | 2:08.7 | 164 | 864 | 27 | 153 |
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Workout Graph
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